The health and food industry list many misconceptions about what’s good to eat, fad diets, and advice on what it means to be healthy and eat well. If you are what you eat then you are going to eventually look and feel bad. People simply can’t just eat food that lacks nutrition and expect their bodies to run efficiently and produce at its best. Broccoli Grille’s goal is to get you to become a health ninja. Read on and become more health conscious about the food you put inside your body and why becoming vegan is life changing!
1. Vegan diets are cholesterol free and lower your risk of heart disease.
2. Eating plant-based food is good for the environment.
3. Veganism has been linked to long life.
4. Becoming a vegan significantly reduces obesity rates.
5. Becoming vegan lowers anxiety and depression.
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